Momentum Moment #1 - The Power of the Pause

Fun Fact: Did you know that high-achieving women who build intentional pause time into their lives are 42% more likely to sustain their momentum toward long-term goals? Nancy believes in the power of intentional rest as a sacred, non-negotiable part of success. “Resting,” she says, “isn’t quitting—it’s strategy. It’s soul-fueling.”

Recent Experience: Just last week, Nancy coached a client who was running on empty. Between being a single mother, a new entrepreneur, and her family's emotional backbone, this woman had placed herself at the bottom of every to-do list. Nancy introduced the concept of a “Soul Reset”—a 24-hour window free from obligations, screens, and hustle. Instead of pushing through burnout, the client took a full pause to rest, reflect, and reconnect with herself. The result? She returned to the next session with renewed clarity, restructured business offers, and had already gained two new clients. That 24-hour pause shifted her trajectory.

Motivational Impact: Queen, here’s your CTA: Block out 2 hours this week—just for YOU. No emails. No guilt. No “I should be...”s. Journal, nap, take yourself on a solo date. You are the asset. Protect your energy like royalty.