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Momentum Moment #2 - The 3-Second Rule for Bold Action

Updated: Nov 3, 2025


Fun Fact: Neuroscience tells us we have about 5 seconds before our brain’s fear response starts to talk us out of bold decisions. Nancy teaches her clients the “3-Second Rule”: Feel the nudge. Count down—3... 2... 1—and take the leap BEFORE fear speaks.

Recent Experience: At a major women’s summit in Atlanta, Nancy had a defining moment. She spotted a bestselling author and keynote speaker she deeply admired. Instantly, the fear chatter began: “What if she thinks I’m doing too much? What do I even say?” But Nancy silenced the doubt with her signature rule. She counted down and walked over with grace and confidence. That bold move turned into a meaningful conversation, a podcast invitation, and a surprise speaking opportunity later that month. Momentum meets favor when courage takes the first step.

Motivational Impact: Sis, what have you been waiting to do? Send the email. Record the reel. Apply for the grant. Reach out to the mentor. Count down from 3, take the leap, and let the magic catch you.

 
 
 

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